Wellosophy Natural Balance Shake Strawberry Flavour
21 x 18g servings. 378g
Protein powder with dietary fibre. Enjoy as a nutritious shake or use to increase the protein and dietary fibre content of food. Tasty strawberry flavour with natural-origin Stevia sweetener.
Description
Wellosophy Natural Balance Shake Strawberry Flavour is a tasty and versatile protein powder – a great way to increase your protein and dietary fibre consumption. The naturally sourced proteins provide all the essential amino acids that your body needs to function at its best.
You can use Natural Balance Shake to increase the protein content of your food, or simply make a shake to enjoy as a nutritious and healthy snack. It’s a good idea to consume protein regularly throughout the day – every day – Natural Balance Shake enables you to do just that!
Product features:
Energy 71 kcal
Protein 7.6g
Fat 1.7g
of which saturates 0.5g
Carbohydrates 5.6g
of which sugars 3.5g
Dietary fibre 1.6g
Salt 0.21g
Protein:
Proteins are present in every cell in your body. They are made up of amino acids, the combination of which varies depending on the food source. There are 20 amino acids and nine of these are essential – you need to get them from your diet. Protein is therefore a vital nutrient in a healthy balanced diet. Dietary protein is needed at all stages of life and the amount you need depends on your gender, age, activity level and health status.
Protein helps to grow and maintain the body in many ways, including our muscles, skin, blood, organs, hair, nails, and as a bonus it even helps to keep hunger at bay! Protein intake evenly spread over the day stimulates muscle protein production (Mamerow et al., 2014; Morris et al., 2022; Westerterp-Plantenga, 2012).
Dietary fibre:
Dietary fibre has many health benefits including aiding digestion and helping to prevent constipation. Dietary sources of fibre include whole grains, fruit, vegetables, pulses, nuts and seeds. Dietary fibre, like protein, promotes satiety – it helps you feel full (Barber et al., 2020; Salleh et al., 2019).
Barber TM, Kabisch S, Pfeiffer AFH, Weickert MO. The Health Benefits of Dietary Fibre. Nutrients. 2020;12(10):3209. doi: org/10.3390/nu12103209.
Mamerow MM, Mettler JA, English KL, et al. Dietary protein distribution positively influences 24-h muscle protein synthesis in healthy adults. J Nutr. 2014;144(6):876–880. doi:10.3945/jn.113.185280.
Morris R, Black KA, Stollar EJ. Uncovering protein function: from classification to complexes. Essays Biochem. 2022 Aug 10;66(3):255–85. doi: 10.1042/EBC20200108.
Salleh SN, Fairus AAH, Zahary MN, et al. Unravelling the Effects of Soluble Dietary Fibre Supplementation on Energy Intake and Perceived Satiety in Healthy Adults: Evidence from Systematic Review and Meta-Analysis of Randomised-Controlled Trials. Foods. 2019;8(1):15. doi: org/10.3390/foods8010015.
Westerterp-Plantenga MS, Lemmens SG, Westerterp KR. Dietary protein - its role in satiety, energetics, weight loss and health. Br J Nutr. 2012 Aug;108 Suppl 2:S105-12. doi: 10.1017/S0007114512002589.
Note: Natural Balance Shake is not designed to replace meals – it is designed to supplement a balanced and varied diet by increasing protein and fibre intake and to provide a healthy snack alternative. The nutritional profile is based on mixing 18g powder with 150ml water. Substituting water with your favourite dairy milk or plant-based milk drink may change the nutritional profile including calories per serving.
How to use:
Enjoy a high-protein strawberry shake as a healthy snack:
Enjoy a shake as a snack between meals 1-2x a day
Add 18g (approx. 2 tablespoons) of Natural Balance Shake powder to 150ml cold water or your favourite dairy or plant-based milk
Blend or shake well until fully dissolved
Enjoy!
Increase the protein content of food:
Build a new, healthy habit!
Keep Natural Balance Shake within reach of where you cook and add to whatever’s on the menu!
Keep a portion of Natural Balance Shake powder in a shaker in your bag so you always have a healthy snack with you when you’re on the go. Just add water and shake wherever you are!
Ingredients:
High protein
Protein contributes to a growth in muscle mass
Protein contributes to the maintenance of muscle mass
Source of dietary fibre
Protein from three natural sources:
Whey
Egg
Pea
Whey and egg proteins
Whey and egg are high quality proteins, providing all nine amino acids that the body cannot make and are easily digested and absorbed (Miller, 2006; Puglisi & Fernandez, 2022). Whey is also an excellent source of the amino acid leucine, which is key to building muscle (Miller, 2006).
Pea protein
Pea is a natural, plant-based protein, which is more easily digested and absorbed than many other plant-based proteins (Rutherford et al., 2014). It is sustainable for greenhouse gas emissions, land use and water use (Poore et al., 2018).
Fibre from three natural sources:
Rosehip
Sugar beet
Apple
Rosehip:
Rosehip is a Nordic fruit, commonly consumed in the healthy Nordic Diet (WHO, 2018).
Sugar beet & apple:
Sugar beet and apple fibre contains insoluble fibre that aids digestion and keeps the gut healthy (Koutsos, 2015; de Oliveria et al., 2021).
Ingredients:
Pea protein (Pisum sativum L.) (30.5%), Apple powder (Apple (65%), Maize starch) (Malus pumila L.) (20.7%), Whole egg powder (14.5%), Sweet whey powder (Milk) (11.8%), Rosehip powder (Rosa canina L.) (9.3%), Whey protein concentrate (Milk) (5.2%), Hen egg albumen powder (4.1%), Sugar beet fibre (2%), Natural flavourings, Beetroot juice powder (Red beet juice concentrate, Maltodextrin) (Beta vulgaris L.), Antioxidant (L-ascorbic acid), Sweetener (steviol glycosides from Stevia).
For allergens, see ingredients in bold.
21 x 18g servings. 378g
Protein powder with dietary fibre. Enjoy as a nutritious shake or use to increase the protein and dietary fibre content of food. Tasty strawberry flavour with natural-origin Stevia sweetener.
- High protein – whey, egg and pea – 7.6g per 18g serve
- Source of fibre – rosehip, sugar beet and apple – 1.6g per 18g serve
- 71 calories per 18g serve when mixed with water
Description
Wellosophy Natural Balance Shake Strawberry Flavour is a tasty and versatile protein powder – a great way to increase your protein and dietary fibre consumption. The naturally sourced proteins provide all the essential amino acids that your body needs to function at its best.
You can use Natural Balance Shake to increase the protein content of your food, or simply make a shake to enjoy as a nutritious and healthy snack. It’s a good idea to consume protein regularly throughout the day – every day – Natural Balance Shake enables you to do just that!
Product features:
- High protein – 7.6g per 18g serve
- Source of fibre – 1.6g per 18g serve
- 71 calories per 18g serve when mixed with water
- Protein from natural sources – whey, egg and pea
- Dietary fibre from natural sources – rosehip, sugar beet and apple
- Provides all 9 essential amino acids
- Natural flavouring
- No added sugar – sweetened with natural-origin Stevia sweetener
- No added preservatives
- No artificial colours
- Non-GMO
- Gluten free
- Created in Sweden
- Based on the original formula developed by Professor Stig Steen of Igelösa Life Science
Energy 71 kcal
Protein 7.6g
Fat 1.7g
of which saturates 0.5g
Carbohydrates 5.6g
of which sugars 3.5g
Dietary fibre 1.6g
Salt 0.21g
Protein:
Proteins are present in every cell in your body. They are made up of amino acids, the combination of which varies depending on the food source. There are 20 amino acids and nine of these are essential – you need to get them from your diet. Protein is therefore a vital nutrient in a healthy balanced diet. Dietary protein is needed at all stages of life and the amount you need depends on your gender, age, activity level and health status.
Protein helps to grow and maintain the body in many ways, including our muscles, skin, blood, organs, hair, nails, and as a bonus it even helps to keep hunger at bay! Protein intake evenly spread over the day stimulates muscle protein production (Mamerow et al., 2014; Morris et al., 2022; Westerterp-Plantenga, 2012).
Dietary fibre:
Dietary fibre has many health benefits including aiding digestion and helping to prevent constipation. Dietary sources of fibre include whole grains, fruit, vegetables, pulses, nuts and seeds. Dietary fibre, like protein, promotes satiety – it helps you feel full (Barber et al., 2020; Salleh et al., 2019).
Barber TM, Kabisch S, Pfeiffer AFH, Weickert MO. The Health Benefits of Dietary Fibre. Nutrients. 2020;12(10):3209. doi: org/10.3390/nu12103209.
Mamerow MM, Mettler JA, English KL, et al. Dietary protein distribution positively influences 24-h muscle protein synthesis in healthy adults. J Nutr. 2014;144(6):876–880. doi:10.3945/jn.113.185280.
Morris R, Black KA, Stollar EJ. Uncovering protein function: from classification to complexes. Essays Biochem. 2022 Aug 10;66(3):255–85. doi: 10.1042/EBC20200108.
Salleh SN, Fairus AAH, Zahary MN, et al. Unravelling the Effects of Soluble Dietary Fibre Supplementation on Energy Intake and Perceived Satiety in Healthy Adults: Evidence from Systematic Review and Meta-Analysis of Randomised-Controlled Trials. Foods. 2019;8(1):15. doi: org/10.3390/foods8010015.
Westerterp-Plantenga MS, Lemmens SG, Westerterp KR. Dietary protein - its role in satiety, energetics, weight loss and health. Br J Nutr. 2012 Aug;108 Suppl 2:S105-12. doi: 10.1017/S0007114512002589.
Note: Natural Balance Shake is not designed to replace meals – it is designed to supplement a balanced and varied diet by increasing protein and fibre intake and to provide a healthy snack alternative. The nutritional profile is based on mixing 18g powder with 150ml water. Substituting water with your favourite dairy milk or plant-based milk drink may change the nutritional profile including calories per serving.
How to use:
Enjoy a high-protein strawberry shake as a healthy snack:
Enjoy a shake as a snack between meals 1-2x a day
Add 18g (approx. 2 tablespoons) of Natural Balance Shake powder to 150ml cold water or your favourite dairy or plant-based milk
Blend or shake well until fully dissolved
Enjoy!
Increase the protein content of food:
- Blend a spoonful into yoghurt
- Blend a spoonful into oatmeal
- Add to sweet baked goods like muffins
- Make high protein berry pancakes
- Make your own high protein strawberry ice cream
- Mix with yoghurt and berries for a delicious smoothie
- The only limit is your imagination!
Build a new, healthy habit!
Keep Natural Balance Shake within reach of where you cook and add to whatever’s on the menu!
Keep a portion of Natural Balance Shake powder in a shaker in your bag so you always have a healthy snack with you when you’re on the go. Just add water and shake wherever you are!
Ingredients:
High protein
Protein contributes to a growth in muscle mass
Protein contributes to the maintenance of muscle mass
Source of dietary fibre
Protein from three natural sources:
Whey
Egg
Pea
Whey and egg proteins
Whey and egg are high quality proteins, providing all nine amino acids that the body cannot make and are easily digested and absorbed (Miller, 2006; Puglisi & Fernandez, 2022). Whey is also an excellent source of the amino acid leucine, which is key to building muscle (Miller, 2006).
Pea protein
Pea is a natural, plant-based protein, which is more easily digested and absorbed than many other plant-based proteins (Rutherford et al., 2014). It is sustainable for greenhouse gas emissions, land use and water use (Poore et al., 2018).
Fibre from three natural sources:
Rosehip
Sugar beet
Apple
Rosehip:
Rosehip is a Nordic fruit, commonly consumed in the healthy Nordic Diet (WHO, 2018).
Sugar beet & apple:
Sugar beet and apple fibre contains insoluble fibre that aids digestion and keeps the gut healthy (Koutsos, 2015; de Oliveria et al., 2021).
Ingredients:
Pea protein (Pisum sativum L.) (30.5%), Apple powder (Apple (65%), Maize starch) (Malus pumila L.) (20.7%), Whole egg powder (14.5%), Sweet whey powder (Milk) (11.8%), Rosehip powder (Rosa canina L.) (9.3%), Whey protein concentrate (Milk) (5.2%), Hen egg albumen powder (4.1%), Sugar beet fibre (2%), Natural flavourings, Beetroot juice powder (Red beet juice concentrate, Maltodextrin) (Beta vulgaris L.), Antioxidant (L-ascorbic acid), Sweetener (steviol glycosides from Stevia).
For allergens, see ingredients in bold.
Product Code: 37285
Product Condition: New